To put down the milkshake and get in shape!
Let's face it - growing up in Miami I didn't exactly go off on weekends to hike in the mountains! Yes, we have beaches, but they did not prepare me for trekking up to 7 hours a day.
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OK, so Miami is flat, so this is quite a challenge for you. I know that you can do it, once you set your mind to something and work for it, you can accomplish it. So train hard, cut the milkshakes and remember why you are doing it. I am proud of you and your dad would be too.
Good luck.
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